Tuna Stuffed Peppers

This weeks recipe:

tuna stuffed peppers!

In a bowl mix:

Tuna
Lemon juice
Yellow mustard
Ground Pepper
(You could use olive oil mayo too, instead of the mustard)

Use a sweet pepper and cut it into halfs and stuff both sides with spinach and tuna mixture and enjoy.

I also included how you can package it to take to work with you.

Calories: 190
Carbs: 13 grams
Protein: 29 grams
Fats: 4 grams

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