To work out or not to work out on Thanksgiving? For many of us, we love to get a workout in before sitting down to a big family dinner filled with a ton of both good and bad food!!! Here is a workout you can do at home with no equipment! Happy Thanksgiving!
Spend 60 seconds on each exercise and repeat the sequence twice! This will give you 32 minutes of a full body workout!
Triceps Push Ups
Alternating Lunges with Front Kick
Plank with Shoulder Taps